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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Focus Massage
Focus Massage is great for those who hold all of their stress in specific areas. You can customize this massage in order to maximize your time and health benefits. Available in 1/2 hour and hour sessions.
Aromatherapy Add-On
Restores mental and physical balance using blended essential oils massaged into the skin and released into the air.
Cupping massage
The Benefits of Cupping. Relaxation: suction cups provide a negative pressure on the skin, muscles, and fascia. This is in contrast to the positive pressure of the deep tissue massage, and can be a very relaxing and soothing experience. Promotes blood circulation speeds up muscle recovery.
Facial Cupping
Facial cupping is a gentle therapy done to the face and neck that helps stimulate lymphatic flow, relaxing the facial muscles, increasing blood flow, and helping open the sinuses.